To book an appointment or to enquire about our services, please contact us.
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To book an appointment or to enquire about our services, please contact us.
Vinyasa yoga can be described as movement linked with breath. It’s a dynamic practice that’s often more playful than other styles, and we love it for its ability to lift the heart rate and help clients slip into a moving meditation that benefits the body and mind.
Designed to progressively open the body, each sequence in a vinyasa yoga class builds upon the previous, evolving into more profound, more advanced postures as the practice unfolds.