Strong Through Motherhood

Strong Through Motherhood is a women’s health & pilates event series, in the Isle of Man!

Motherhood changes your body, not just for a few weeks but for years.  So many women are left to “just get on with it, from leaking, heaviness, back pain and a core that just doesn’t feel the same, coupled with a body that feels unfamiliar.

Strong Through Motherhood is an inaugural event series created by Sanchia Newman, founder of Be Well and The Pelvic Health Project, to help change just that as every woman deserves to feel strong through every stage: prenatal, pregnancy, postpartum and at menopause too.

What Is The Strong Through Motherhood Series?

This is an in-person women’s health and Pilates series in the Isle of Man designed to support you through:

• Pregnancy.
• Early postpartum recovery.
• Long-term postnatal strength.
• Pelvic floor concerns.
• Return to exercise.
• Peri menopause and menopause.

Each in-person event blends:

• Practical pelvic health education.
• Expert physiotherapy insight.
• Gentle but effective Pilates.
• Open, judgement-free conversation.
• Real tools you can use at home.

This is clinical expertise but delivered in a warm, supportive environment that will leave everyone attending feeling empowered, lifted and importantly, supported.

Be the first to know when events go live and sign up, below.  Spaces are intentionally limited to keep things intimate and supportive.